The Best Workout of Your Life

“Thai Boxing” or “Muay Thai”, as the Thai people call it, is a traditional art of Thai self-defense. It is different from International boxing and kickboxing; in that feet, elbows and knees are used as well as fists in the Thai style of unarmed fighting. Thus, it more resembles a real fight and therefore is considered superior to all martial arts of self-defense. The original form of Muay Thai is a highly sophisticated form of martial arts, born out of conflict and war and based on survival.

Muay Thai does not earn belt colors.

Muay Thai concentrates on a few basic moves, which are perfected to such a degree that they become second nature. Conditioning is the other key to Muay Thai; the more you train, the better you condition yourself. There also has to be heart and faith in your own ability.

Muay Thai utilizes all of the body’s natural weapons; feet, fists, elbows, shins and knees. Centuries of experience coupled with modern technology and training methods have produced this extremely efficient martial art. The use of safe training and proper guidelines has made Muay Thai an art that anybody can experience. Muay Thai is geared to a person’s limitations and abilities. With the elimination of the abstract training that is found in Karate, the practitioner can enjoy very fast progress by hands-on training through the pads, bags and controlled sparring.

IMAC is the best place to train in martial arts in,
Lakewood, Bellflower, Cerritos, Long Beach, Downey, Artesia, Norwalk and Paramount.